Heel Raised Muscle Anatomy. An X-ray film of. Standing heel raises allow the individual to activate their calf muscles by standing on a step with toes and forefoot leaving the heel hanging off the step and plantar flexing the ankle joint by raising the.
A health-care providers examination of the ankle may identify whether an ankle fracture sprain or another condition is present. One of the most popular lower leg muscle stretches is the step standing heel raises which mainly involves the gastrocnemius soleus and the Achilles tendon. Standing heel raises allow the individual to activate their calf muscles by standing on a step with toes and forefoot leaving the heel hanging off the step and plantar flexing the ankle joint by raising the.
One of the most popular lower leg muscle stretches is the step standing heel raises which mainly involves the gastrocnemius soleus and the Achilles tendon.
A health-care providers examination of the ankle may identify whether an ankle fracture sprain or another condition is present. An X-ray film of. One of the most popular lower leg muscle stretches is the step standing heel raises which mainly involves the gastrocnemius soleus and the Achilles tendon. Standing heel raises allow the individual to activate their calf muscles by standing on a step with toes and forefoot leaving the heel hanging off the step and plantar flexing the ankle joint by raising the.
